Weekly Workout – January 6 to January 12
We had some unexpected snow this week and some frigid temperatures!
Sunday – Nike Fuel 1528: I did a tiny bit of strength training, but I mostly took Sunday off to do other things.
Monday – Nike Fuel 2661: Strength training and some exercise video time.
Tuesday – Nike Fuel 2385: This was a lazy day fitness wise. I got my activity by scrubbing the bathroom.
Wednesday – Nike Fuel 3180: 60 mins/2.9 miles on the treadmill. The weather was nice and I really wanted to go out for a dog walk but it’s still not staying light late enough in the evening after I get off work. I’m hoping over the next few weeks it gets to the point that I can at least get short walks in!
Thursday – Nike Fuel 2045: Tiny bit of strength training.
Friday – Nike Fuel 2595: Strength training and house work.
Saturday – Nike Fuel 1982: Not a whole lot of stuff today, just strength training.